MHR University - Understanding "Run Contain"
Thank God that the run contain system is behind us. It proved to be a disaster in Denver, and Denver fans will forever say the words "Jim Bates" with just a little snarl when the subject comes...
Thank God that the run contain system is behind us. It proved to be a disaster in Denver, and Denver fans will forever say the words "Jim Bates" with just a little snarl when the subject comes...
Some time ago I wrote that I am guessing new Denver defensive coordinator uses one of two systems. One is the "Zone Blitz" system championed by defensive master mind Lebeau. The other is...
Welcome to another edition of MHR University! Today we'll look at the modern systems run in the 3-4 defense. We'll also clear up some common misperceptions about the formation, as well...
A lot of folks know about the popular Cover Two system. At the same time, there is a lot of misunderstanding about this system. Some common myths: Cover Two is a formation. Cover Two...