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MHR University - Understanding "Run Contain"

Thank God that the run contain system is behind us.  It proved to be a disaster in Denver, and Denver fans will forever say the words "Jim Bates" with just a little snarl when the subject comes...

MHR University - The "Show Blitz" System

Some time ago I wrote that I am guessing new Denver defensive coordinator uses one of two systems.  One is the "Zone Blitz"  system championed by defensive master mind Lebeau.  The other is...

MHR University - Modern 3-4 Defense Systems

Welcome to another edition of MHR University!      Today we'll look at the modern systems run in the 3-4 defense. We'll also clear up some common misperceptions about the formation, as well...

Football University - Cover Two Systems

A lot of folks know about the popular Cover Two system. At the same time, there is a lot of misunderstanding about this system. Some common myths: Cover Two is a formation. Cover Two...

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