systems Stories - SB Nation
MHR University - Understanding "Run Contain"
Thank God that the run contain system is behind us. It proved to be a disaster in Denver, and Denver fans will forever say the words "Jim Bates" with just a little snarl when the subject comes...
MHR University - The "Show Blitz" System
Some time ago I wrote that I am guessing new Denver defensive coordinator uses one of two systems. One is the "Zone Blitz" system championed by defensive master mind Lebeau. The ot...
MHR University - Modern 3-4 Defense Systems
Welcome to another edition of MHR University! Today we'll look at the modern systems run in the 3-4 defense. We'll also clear up some common misperceptions about the formati...
Football University - Cover Two Systems
A lot of folks know about the popular Cover Two system. At the same time, there is a lot of misunderstanding about this system. Some common myths: Cover Two is a formation. Cover Two and...
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